Is CLASSIC VANILLA ICE CREAM WITH CHEWY BROWNIE PIECES, SWIRLED WITH DENALI MOOSE TRACKS FUDGE, BROWNIE MOOSE TRACKS, VANILLA Low FODMAP?

Ingredients

MILK, CREAM, FUDGE (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, BROWNIE PIECES (WHEAT FLOUR, POWDERED SUGAR [SUGAR, CORNSTARCH], PALM AND PALM KERNEL OILS, SUGAR, WATER, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, NATURAL FLAVORS, SOYBEAN OIL, SALT, CORN FLOUR, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), CORN SYRUP, VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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