Is Classic Vanilla Malt Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

energy proten fatt total saturated carbohydrate - sugars total added sugaps detary fibre sodium calom percenta averag are based on an ingre coom jaflavour conta cartok colours lacursor sheeteners operatinske ecalled belona swee cargarners soupkest boolands victora 302 intentouchste wall

energy proten fatt total saturated carbohydrate - sugars total added sugaps detary fibre sodium calom percenta averag are based on an ingre coom jaflavour conta cartok colours lacursor sheeteners operatinske ecalled belona swee cargarners soupkest boolands victora 302 intentouchste wall

Dietitian note

The FODMAP content of fiber depends on the source from which it was derived.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

energy proten fatt total saturated carbohydrate - sugars total added sugaps detary fibre sodium calom percenta averag are based on an ingre coom jaflavour conta cartok colours lacursor sheeteners operatinske ecalled belona swee cargarners soupkest boolands victora 302 intentouchste wall

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.