Is CLASSIC WORCESTERSHIRE SAUCE MARINADE & TENDERIZER, CLASSIC WORCESTERSHIRE Low FODMAP?
Description
Savory, tangy liquid with a smooth, thin consistency used as a marinade and tenderizer for beef, poultry, and seafood; also applied as a glaze, stir-in, or finishing splash for stews and sauces, reviewers note consistent flavor enhancement, effective tenderizing, and convenient bottle for everyday cooking, and useful for quick seasoning.
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Description
Savory, tangy liquid with a smooth, thin consistency used as a marinade and tenderizer for beef, poultry, and seafood; also applied as a glaze, stir-in, or finishing splash for stews and sauces, reviewers note consistent flavor enhancement, effective tenderizing, and convenient bottle for everyday cooking, and useful for quick seasoning.
Ingredients
DISTILLED WHITE VINEGAR, MOLASSES, MALT VINEGAR, SUGAR, SALT, GARLIC POWDER, TAMARIND EXTRACT, CARAMEL COLOR, SPICES, ANCHOVY PASTE (CURED ANCHOVIES, SALT, DE-FATTED SOY FLOUR, WATER), XANTHAN GUM, NATURAL FLAVORS, ONION CONCENTRATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.