No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Classico Di Parma Four Cheese Alfredo Pasta Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A creamy, smooth sauce with a rich, slightly tangy flavor profile and velvety mouthfeel, commonly used to coat pasta, layer casseroles, or warm as a dipping sauce. Reviewers note convenient jarred packaging and reliable taste, citing ease of use; some mention thickness variability and occasional perceived saltiness and texture differences.

Ingredients

Water, Cream, Enzyme Modified Egg Yolks, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Modified Corn Starch, Butter, Provolone Cheese With Smoke Flavor (Partially Skimmed Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Ricotta Cheese (Milk, Vinegar, Salt), Salt, Sugar, Whey Protein Concentrate (Dairy), Whey (Dairy), Xanthan Gum, Roasted Garlic Puree, Buttermilk Solids, Black Pepper, Natural Flavors (Including Onion), Corn Syrup Solids, Sodium Phosphate, Soybean Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Classico Di Parma Four Cheese Alfredo Pasta Sauce | Spoonful