Is Classico Di Parma Four Cheese Alfredo Pasta Sauce Low FODMAP?
Description
A creamy, smooth sauce with a rich, slightly tangy flavor profile and velvety mouthfeel, commonly used to coat pasta, layer casseroles, or warm as a dipping sauce. Reviewers note convenient jarred packaging and reliable taste, citing ease of use; some mention thickness variability and occasional perceived saltiness and texture differences.
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Why it's not low FODMAP
- roasted garlic puree
- including onion
- dairy
- natural flavors
- whey
- whey protein concentrate
- natural smoke flavor
roasted garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A creamy, smooth sauce with a rich, slightly tangy flavor profile and velvety mouthfeel, commonly used to coat pasta, layer casseroles, or warm as a dipping sauce. Reviewers note convenient jarred packaging and reliable taste, citing ease of use; some mention thickness variability and occasional perceived saltiness and texture differences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cream, Enzyme Modified Egg Yolks, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Modified Corn Starch, Butter, Provolone Cheese With Smoke Flavor (Partially Skimmed Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Ricotta Cheese (Milk, Vinegar, Salt), Salt, Sugar, Whey Protein Concentrate (Dairy), Whey (Dairy), Xanthan Gum, Roasted Garlic Puree, Buttermilk Solids, Black Pepper, Natural Flavors (Including Onion), Corn Syrup Solids, Sodium Phosphate, Soybean Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
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Where to buy
Classico Di Parma Four Cheese Alfredo Pasta Sauce is available at 5 retailers
About this product
Pasta Sauce · Liquid, Spreadable