Is Classico Sun-Dried Tomato Pesto Sauce and Spread Pasta Sauce 8.1 oz Jar Low FODMAP?
Description
A thick, slightly coarse pesto with concentrated savory-tangy flavor, commonly used to dress pasta, spread on sandwiches, or stir into sauces. Reviewers commonly note robust flavor, spreadable consistency, and convenience; some mention variable saltiness and sweetness and occasional differences in texture between jars and aroma variations among different production batches.
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Description
A thick, slightly coarse pesto with concentrated savory-tangy flavor, commonly used to dress pasta, spread on sandwiches, or stir into sauces. Reviewers commonly note robust flavor, spreadable consistency, and convenience; some mention variable saltiness and sweetness and occasional differences in texture between jars and aroma variations among different production batches.
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Sun-dried Tomatoes (Contains Sulfites), Basil, Soybean Oil, Onions, Garlic, Red Bell Peppers, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Red Wine Vinegar, Dehydrated Onions, Sugar, Citric Acid, Natural Flavors (Contains Soy)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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