No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BERTOLLI Pasta Sauce Tomato & Basil Jar - 24 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bertolli pasta sauce tomato basil jar 24 oz is a premium pasta sauce made with high-quality ingredients, including 100% extra virgin olive oil and no added sugar. It is non-GMO verified, gluten-free, vegetarian, and Kosher, making it a versatile option for a variety of dietary needs. The use of extra virgin olive oil instead of butter or cream in dairy items adds a healthier twist. Customers highly appreciate this pasta sauce, considering it one of the best premade options available. Its thick consistency ensures it is not watery or thin. Overall, Bertolli pasta sauce tomato basil jar 24 oz is a beloved choice for family meals.

Ingredients

Diced Tomatoes (Diced Tomatoes, Tomato Juice, Calcium Chloride (Firming Aid), Citric Acid), Tomato Puree (Water, Tomato Paste), Basil, Sugar, Extra Virgin Olive Oil, Onions, Salt, Garlic, Spices, Natural Flavor, Diced Tomatoes (Diced Tomatoes, Tomato Juice, Calcium Chloride (Firming Aid), Citric Acid), Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is BERTOLLI Pasta Sauce Tomato & Basil Jar - 24 Oz Low FODMAP? | Spoonful