Is Classico Sweet Basil Marinara Low FODMAP?

Description
Sweet, herb-accented flavor with a balanced sweetness and mild savory notes; smooth, medium-thick consistency with occasional small chunks. Commonly used as a pasta sauce, pizza topping, dipping sauce, or cooking base. Reviewers frequently note consistent texture, convenient jar packaging, and versatile use; some report occasional variation in sweetness and availability.

Description
Sweet, herb-accented flavor with a balanced sweetness and mild savory notes; smooth, medium-thick consistency with occasional small chunks. Commonly used as a pasta sauce, pizza topping, dipping sauce, or cooking base. Reviewers frequently note consistent texture, convenient jar packaging, and versatile use; some report occasional variation in sweetness and availability.
Ingredients
Water, Tomato Paste, Tomatoes, Tomato Juice, Onions, Sugar, Salt, Garlic, Vegetable Oil, Herbs, Citric Acid, Calcium Chloride.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.