Is Clean Eatz Kitchen Southwest Beef Bowl Low FODMAP?

Ingredients

Ground Beef (seasoning Salt, Spice, Natural Flavors, Caramel Color), Brown Rice (cooked Brown Rice, Water), Roasted Corn, Cheese (water, Cultured Pasteurized Milk And Skim Milk, Food Starch-modified, Contains Less Than 2% Of Potassium Phosphate, Sodium Phosphate, Salt, Sodium Citrate, Pasteurized Cream, Tricalcium Phosphate, Whey, Buttermilk, Maltodextrin, Annatto, Oleoresin Paprika (color), Natural Flavors, Autolyzed Yeast Extract, Lactic Acid, Vegetable Mono And Diglycerides, Spice, Enzymes), Tomatoes (tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Cilantro. Contains Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen