Is CLEAN GRASS-FED PROTEIN 20 G, CALORIES 130 PROTEIN SHAKE, CREAMY CHOCOLATE FUDGE, CREAMY CHOCOLATE FUDGE Vegetarian?
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Ingredients
FILTERED WATER, GRASS-FED MILK PROTEIN CONCENTRATE, ORGANIC AGAVE, COCOA POWDER, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, CELLULOSE, SUNFLOWER LECITHIN, SODIUM POLYPHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, TRICALCIUM PHOSPHATE, SEA SALT, MONK FRUIT EXTRACT, GELLAN GUM, ORGANIC REB A (STEVIA EXTRACT), ORGANIC LOCUST BEAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.