Is CLEAN PROTEIN BAR Low FODMAP?

Ingredients

Milk Proteins Milk Protein Concentrate, Whe Rotein Isolate Oligofructose, Cocoa Butter, Bulking Agent (Polydextrose), Blueberry, Sunflower Oil, Veaetable Fibres Acacia Gumj, Acidulant (Citric Acid), Skimmed Yoghurt Powder (Milk), Flavours (Milk), Salt, Strawberry, Agent (Beetroot Concentrate), Sweeteners Steviol Glycosides, Sucralose, Not Suitab\e For Diabetics,, Peanuts, After Opening Close Tight/y, Coo\ And Dry, For Batch Code/ : Packaging

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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