Is Clean Simple Eats Protein Pancake + Waffle Mix Buttermilk Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Gluten-Free Oat Flour, Organic Gluten-Free Flour (Rice, Potato), Whey Protein 80%, Golden Flax Seed, Non-Fat Dry Milk, Xylitol (Natural Birch), Buttermilk Powder, Prebiotic VitaFiber® (IMO), Baking Powder, Coconut Oil MCT 50%, Sea Salt, Xanthan Gum, Stevia (Leaf) Extract, Monk Fruit, Lipase, Cellulase, Amylase, Protease. Allergen Warning: Contains Milk, Tree Nut (Coconut), Soy (Lecithin).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Grain · Powder