No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clean Simple Eats Super Greens Mix Raspberry Lemonade Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Superfoods Blend: Raspberry (Fruit), Lemon (Fruit), Organic Chlorella (Algae), Organic Spirulina (Algae), Apple (Fruit), Stevia (Leaf) Extract 98%, Acerola Cherry (Fruit), Organic Carrot, Barley (Grass), Organic Artichoke Leaf, Broccoli (Leaf), Organic Alfalfa (Grass), Organic Oat (Grass), Beet (Root), Tomato (Fruit), Organic Spinach (Leaf), Echinacea Purpurea (Root), Organic Wheat (Grass), Tart Cherry (Fruit), Organic Kelp (Leaf), Organic Aloe Vera (Leaf), Organic Cinnamon (Bark), Organic Cabbage (Leaf), Kale. Prebiotic Blend: Prebiotic VitaFiber® (IMO), Chicory (Root), Ginger (Root), Leaf. Other Ingredients: Natural Flavors, Citric Acid, Malic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
FruityCitrus
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal Prep
Low FODMAP? Clean Simple Eats Super Greens Mix Raspberry Lemonade | Spoonful