Is CLEANSING CREAM - 50ML Low FODMAP?


Ingredients
Cleansing Cream For All Skin Conditions, Water/aqua, Prunus Amygdalus Dulcis (Sweet Almond), Meal, Anthyllis Vulneraria Extract, Calendula Officinalis Flower Extract, Alcohol, Arachis Hypogaea (Peanut), Oil, Triticum Vulgare (Wheat), Germ Oil, Chamomilla Recutita (Matricaria/german Chamomile), Flower Extract, Hypericum Perforatum (St, John'swort), Extract, Hamamelis Virginiana (Witch Hazel), Fragrance/parfum (Essential Oil), Citronellol, Geraniol, Malpighia Punicifolia (Acerola), Fruit Extract, Xanthan Gum, Algin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


