Is Clear American Black Cherry Sparkling Water, 12 fl oz, 12 Count Low FODMAP?
Description
Effervescent black cherry beverage delivers a crisp, lightly sweet cherry flavor with fine carbonation and a clean, light mouthfeel. People commonly drink it chilled, use it as a cocktail mixer, or serve it with meals. Reviewers note consistent fizz and overall flavor, though some cite occasional weak or artificial notes.
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Description
Effervescent black cherry beverage delivers a crisp, lightly sweet cherry flavor with fine carbonation and a clean, light mouthfeel. People commonly drink it chilled, use it as a cocktail mixer, or serve it with meals. Reviewers note consistent fizz and overall flavor, though some cite occasional weak or artificial notes.
Ingredients
CARBONATED WATER, CITRIC ACID, POTASSIUM CITRATE, NATURAL FLAVOR, ASPARTAME, POTASSIUM BENZOATE (PRESERVATIVE), ACESULFAME POTASSIUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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