Is Clearly Canadian Sparkling Water Beverage All Natural Ingredients Low FODMAP?
Description
Light, clean flavor with fine, persistent effervescence; mouthfeel is crisp and tingly. Commonly enjoyed chilled, sipped between bites, paired with food, or used as a mixer for cocktails and mocktails. Reviewers note reliable carbonation and refreshing simplicity, while some report occasional variability in fizz or packaging convenience and shipping delays.
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Description
Light, clean flavor with fine, persistent effervescence; mouthfeel is crisp and tingly. Commonly enjoyed chilled, sipped between bites, paired with food, or used as a mixer for cocktails and mocktails. Reviewers note reliable carbonation and refreshing simplicity, while some report occasional variability in fizz or packaging convenience and shipping delays.
Ingredients
Carbonated canadian spring water, Pure cane sugar, Natural vegan flavouring, Citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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