Is Clearly Canadian Wild Cherry Sparkling Water Beverage Low FODMAP?
Description
Lightly effervescent, offering crisp, clean flavor with fine bubbles and a smooth, tingling mouthfeel. Commonly consumed chilled, sipped alone for refreshment or used as neutral mixer in cocktails and mocktails. Reviews often note consistent carbonation and packaging convenience, with occasional comments about weak flavor intensity or fizziness loss over time.
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Description
Lightly effervescent, offering crisp, clean flavor with fine bubbles and a smooth, tingling mouthfeel. Commonly consumed chilled, sipped alone for refreshment or used as neutral mixer in cocktails and mocktails. Reviews often note consistent carbonation and packaging convenience, with occasional comments about weak flavor intensity or fizziness loss over time.
Ingredients
Carbonated spring water, pure cane sugar, natural vegan flavour, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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