Is Clementine Mandarins, 3 lbs Low FODMAP?
Description
Bright, small citrus with sweet, juicy segments and thin, easy-to-peel skin; flesh is tender with a texture and minimal membranes. Common uses include snacking, packing in lunches, topping salads, adding to desserts, or blending into beverages. Reviewers often note consistent sweetness, convenient peelability, and occasional variability in firmness and size.
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Description
Bright, small citrus with sweet, juicy segments and thin, easy-to-peel skin; flesh is tender with a texture and minimal membranes. Common uses include snacking, packing in lunches, topping salads, adding to desserts, or blending into beverages. Reviewers often note consistent sweetness, convenient peelability, and occasional variability in firmness and size.
Ingredients
Clementines
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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