Is Clevr Mocha Super Latte Adaptogens Mushrooms Super Creamer Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Organic Gluten Free Oatmilk Powder, Organic Coconut Cream Powder, Monk Fruit Blend* (Erythritol, Monk Fruit Extract), Organic Cacao Powder, Organic Coffee, Organic MCT Oil Powder, Organic Ashwagandha Extract, Organic Lion's Mane Extract, Organic Reishi Extract, Himalayan Pink Salt, Organic Cinnamon, Organic Madagascar Vanilla, Bacillus Coagulans GBI 30-6086 Probiotic * Non-GMO Contains: Tree Nuts (Coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Milk Substitute · Powder