No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STARBUCKS Cinnamon Dolce Latte Creamer 28 fl. oz. Bottle 28 fl oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Warm cinnamon-sweet flavor with a smooth, creamy texture designed to enrich hot or iced coffee, lattes, tea, and recipes; mixes readily into beverages. Reviewers commonly cite consistent flavor and convenience, praising aroma and ease of use, while some note it leans notably sweet for those preferring subtler flavoring, as reported.

Ingredients

Nonfat Milk, Sugar, Heavy Cream, Buttermilk, Vegetable Oil (High Oleic Soybean Oil), Natural Flavor, Gellan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.