Is Clif Bar Chocolate Chip Peanut Crunch Energy Bar, 2.4 oz (Pack of 12) Vegan?
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Ingredients
Organic Brown Rice Syrup, Clifpro Soy Rice Crisps (Soy Protien Isolate, //Rice Flour, Barlye Malt Extract), Organic Soy Flour, Organic Roaasted Soybeans, Organic Rolled Oats, Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup, Asorbic Acid, Natural Vitamin E (Antioxidant)), Organic Cane Syrup, Organic Peanut Butter (Organic Peanut Butter (Organic Peanuts, Salt), Chocolate Chips, (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flour, Peanuts, Clifcrunch (Organic Oat Fiber, Apple Fiber Inulin, (Chicory Extract), Psllium, Organic Milled Flaxseed), Organic Date Paste, Natural Flavors, Sea Salt, Vitamins And Minerals: Dicalcium Phosphate, Asorbic Acid (Vitamin C), Magnesium Oxide, Dl-alpha Tocopheryl Acetate (Vitamin E), Beta Carotene (Vitamin A), Ferricorthophosphate (Iron) Zinc Citrate, Biotin, Niacinamide (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Phytonadione (Vitamin K), Manganese Gluconate, Copper Gluconate, Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Sodium Selenite, Thiamin (Vitamin B1), Pyriodoxine Hydrochloride (Vitamin B6), Ergocalciferol (Vitamin D2), Cyanocobalamin Vitamin B12), Chromium Chloride, Potassium Iodide, Allergen Statement: Contains Soy And Peanuts, May Contain Traces Of Dairy, Wheat, Tree Nuts, We Source That Are Not Genetically Engineered
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.