Is Clif Bar Chocolate Chip Peanut Crunch Energy Bar, 2.4 oz (Pack of 12) Vegetarian?
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Ingredients
Organic Brown Rice Syrup, Clifpro Soy Rice Crisps (Soy Protien Isolate, //Rice Flour, Barlye Malt Extract), Organic Soy Flour, Organic Roaasted Soybeans, Organic Rolled Oats, Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup, Asorbic Acid, Natural Vitamin E (Antioxidant)), Organic Cane Syrup, Organic Peanut Butter (Organic Peanut Butter (Organic Peanuts, Salt), Chocolate Chips, (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flour, Peanuts, Clifcrunch (Organic Oat Fiber, Apple Fiber Inulin, (Chicory Extract), Psllium, Organic Milled Flaxseed), Organic Date Paste, Natural Flavors, Sea Salt, Vitamins And Minerals: Dicalcium Phosphate, Asorbic Acid (Vitamin C), Magnesium Oxide, Dl-alpha Tocopheryl Acetate (Vitamin E), Beta Carotene (Vitamin A), Ferricorthophosphate (Iron) Zinc Citrate, Biotin, Niacinamide (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Phytonadione (Vitamin K), Manganese Gluconate, Copper Gluconate, Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Sodium Selenite, Thiamin (Vitamin B1), Pyriodoxine Hydrochloride (Vitamin B6), Ergocalciferol (Vitamin D2), Cyanocobalamin Vitamin B12), Chromium Chloride, Potassium Iodide, Allergen Statement: Contains Soy And Peanuts, May Contain Traces Of Dairy, Wheat, Tree Nuts, We Source That Are Not Genetically Engineered
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.