Is Clif Bar Duos Variety Pack Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cool Mint Chocolate + Chocolate Chip Ingredients: Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Cane Sugar *, Soy Flour*, Oat Fiber*, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Cocoa Butter*, Sea Salt, Barley Malt Extract, Soy Lecithin, Alkalized Cocoa1, Rice Starch, Green Tea Extract. Chocolate Brownie + Crunchy Peanut Butter Ingredients: Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Peanut Butter*, Peanuts*, Peanut Flour, Oat Fiber*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Natural Flavors, Soy Flour*, Sea Salt, Alkalized Cocoa*, Barley Malt Extract, Cocoa Butter*, Soy Lecithin. *organic Ingredient. Contains Soy. May Contain Peanuts, Tree Nuts, Milk, And Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar