Is CLIF Bar Energy Bars, White Chocolate Macadamia Nut, 9g Protein Bar, 6 Ct, 2.4 oz (Packaging May Vary) Low FODMAP?
Description
The CLIF BAR Energy Bar in white chocolate macadamia nut flavor is a delicious combination of roasted white chocolate and macadamia nuts. This bar is specifically formulated to sustain active bodies, providing 9g of protein. It contains sustainably sourced ingredients, including chocolate, peanuts, and rolled oats. The packaging may vary. Unfortunately, no information about what people say about the product is provided.
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Why it's not low FODMAP
- milk
- soy flour
- organic soy flour
- wheat
- other tree nuts
- soy
- barley malt extract
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Description
The CLIF BAR Energy Bar in white chocolate macadamia nut flavor is a delicious combination of roasted white chocolate and macadamia nuts. This bar is specifically formulated to sustain active bodies, providing 9g of protein. It contains sustainably sourced ingredients, including chocolate, peanuts, and rolled oats. The packaging may vary. Unfortunately, no information about what people say about the product is provided.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Macadamia Nuts, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Cocoa Butter, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Cocoa Butter, Sea Salt, Soy Flour, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidants), Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit, C), Dl-alpha Tocopheryl Acetate (vit,e), Beta Carotene (vit, A), Niacinamide (vit, B3), Ergocalciferol (vit, D2), Thiamine Mononitrate (vit, B1), Pyridoxine Hydrochloride (vit, B6), Riboflavin (vit, B2), Cyanocobalamin (vit, B12), Rainforest Alliance Certified (tm), Contains Macadamia Nuts And Soy, May Contain Peanuts, Other Tree Nuts, Milk, Wheat, May Contain Nutshell Fragments.
Check CLIF Bar Energy Bars, White Chocolate Macadamia Nut, 9g Protein Bar, 6 Ct, 2.4 oz (Packaging May Vary) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CLIF Bar Energy Bars, White Chocolate Macadamia Nut, 9g Protein Bar, 6 Ct, 2.4 oz (Packaging May Vary) is available at 19 retailers
About this product
Protein Bar · Bar