Is Clif Bars Builder's Cookies 'N Cream 12 Bar(S) Dairy Free?

Ingredients

Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Almond Butter, Inulin (Chicory Extract), Cocoa, Vegetable Glycerin, Organic Soy Protein Concentrate, Natural Flavors, Organic Roasted Soybeans, Rice Starch, Organic Rice Flour, Alkalized Cocoa, Organic Oat Fiver, Organic Sunflower Oil, Soy Lecithin, Sunflower Oil, Tapioca Starch, Cocoa Butter, Soy Flour, Sea Salt, Unsweetened Chocolate, Salt, Sodium Bicarbonate, Organic Vanilla Extract, Rainforest Alliance Certified (Tm)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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