Is Clif Bars Builder's Cookies 'N Cream 12 Bar(S) Gluten Free?

Ingredients

Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Almond Butter, Inulin (Chicory Extract), Cocoa, Vegetable Glycerin, Organic Soy Protein Concentrate, Natural Flavors, Organic Roasted Soybeans, Rice Starch, Organic Rice Flour, Alkalized Cocoa, Organic Oat Fiver, Organic Sunflower Oil, Soy Lecithin, Sunflower Oil, Tapioca Starch, Cocoa Butter, Soy Flour, Sea Salt, Unsweetened Chocolate, Salt, Sodium Bicarbonate, Organic Vanilla Extract, Rainforest Alliance Certified (Tm)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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