Is Clif Builders Vanilla Almond Flavor Protein Bars Dairy Free?

Ingredients

Soy Protein Isolate, Cane Syrup (Organic Ingredients), Cane Sugar (Organic Ingredients), Brown Rice Syrup (Organic Ingredients), Palm Kernel Oil, Vegetable Glycerin, Chicory Fiber, Soy Flour (Organic Ingredients), Almond Butter, Cocoa Butter, Roasted Soybeans (Organic Ingredients), Sunflower and/or Soybean Oil, Almonds (Organic Ingredients), Natural Flavors, Rice Starch, Soy Lecithin, Salt, Mixed Tocopherols (Antioxidant).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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