Is Clif Builders Vanilla Almond Flavor Protein Bars Vegetarian?

Ingredients

Soy Protein Isolate, Cane Syrup (Organic Ingredients), Cane Sugar (Organic Ingredients), Brown Rice Syrup (Organic Ingredients), Palm Kernel Oil, Vegetable Glycerin, Chicory Fiber, Soy Flour (Organic Ingredients), Almond Butter, Cocoa Butter, Roasted Soybeans (Organic Ingredients), Sunflower and/or Soybean Oil, Almonds (Organic Ingredients), Natural Flavors, Rice Starch, Soy Lecithin, Salt, Mixed Tocopherols (Antioxidant).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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