No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clif Kid ZBar Protein, Chocolate Mint, 10 Energy Bars, 1.27 Oz each, Organic Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tapioca Syrup, Brown Rice Flour, Whey Protein Concentrate, Rolled Oats, Cane Syrup, Cane Sugar, Chicory Fiber Syrup, Oat Flour, Alkalized Cocoa, Rice Flour, Vegetable Glycerin, Tapioca Syrup Solids, Pea Protein, Cocoa, Palm Kernel Oil, Palm Kernel Solids, High Oleic Sunflower Oil, Salt, Natural Flavors, Soy Lecithin, Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Clif Builders Protein Bars, Chocolate Peanut Butter Flavor, 20g Protein, 2.4 ounce bars, 6 count (Now Gluten Free)

CLIF Kid® Organic ZBar™ Iced Oatmeal Cookie Baked Whole Grain Energy Snack 6-1.27 oz. Bars

Clif Kid Organic Z Bar - Variety Pack - 12 Chocolate Chip, 12 Iced Oatmeal Cookie, 12 Chocolate Brownie

Aloha Bars - Protein Bar Og2 Chocolate Mint - Case of 12 - 1.9 oz

Clif Builders Protein Bars, Chocolate Mint, 20g Protein, 2.4 ounce bars, 6 count (Now Gluten Free)

Where to buy

Clif Kid ZBar Protein, Chocolate Mint, 10 Energy Bars, 1.27 Oz each, Organic is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
ChocolateyMinty
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Clif Kid ZBar Protein, Chocolate Mint, 10 Energy Bars, 1.27 Oz each, Organic | Spoonful