No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clif Builders Protein Bars, Chocolate Mint, 20g Protein, 2.4 ounce bars, 6 count (Now Gluten Free) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Clif Builders Protein Bars Chocolate Mint 20g Protein 24 Ounce Bars 6 Count are a gluten-free option for those seeking a protein-packed snack. With 20 grams of protein and essential amino acids, these bars provide a convenient way to refuel on the go. Made from non-GMO ingredients and boasting a high-quality ingredients list, they are a trusted choice for health-conscious individuals. The bold new look adds to their appeal. While people appreciate the bars' top quality and their suitability for busy lifestyles, no specific comments are provided regarding their taste or flavor.

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Ingredients

Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Cocoa (Rainforest Alliance Certified), Unsweetened Chocolate (Rainforest Alliance Certified), Organic Soy Protein Concentrate, Vegetable Glycerin, Organic Rolled Oats, Natural Flavors, Organic High Oleic Sunflower Oil, Rice Starch, Organic Oat Fiber, Cocoa Butter (Rainforest Alliance Certified), Soy Lecithin, Salt, Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Thiamine Mononitrate (Vit, B1), Beta Carotene (Vit, A), Niacinamide (Vit, B3), D-calcium Pantothenate (Vit, B5), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D2), Cyanocobalamin (Vit, B12), Potassium Iodide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Clif Builders Protein Bars, Chocolate Mint, 20g Protein, 2.4 ounce bars, 6 count (Now Gluten Free) is available at 17 retailers

H-E-BKrogerRalphsShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateyMintySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? Clif Builders Protein Bars, Chocolate Mint, 20g Protein, 2.4 ounce bars, 6 count (Now Gluten Free) | Spoonful