Is Clif Kid Zbar Protein Chocolate Mint Crispy Snack Bars Low FODMAP?

Ingredients

Tapioca Syrup (Organic Ingredient), Brown Rice Flour (Organic Ingredient), Whey Protein Concentrate, Rolled Oats (Organic Ingredient), Cane Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Chicory Fiber Syrup, Oat Flour (Organic Ingredient), Alkalized Cocoa, Rice Flour, Vegetable Glycerin, Tapioca Syrup Solids (Organic Ingredient), Pea Protein (Organic Ingredient), Cocoa (Organic Ingredient), Palm Kernel Oil, Palm Kernel Solids (Organic Ingredient), Sunflower and/or Soybean Oil, Salt, Natural Flavors, Soy Lecithin (Organic Ingredient), Vanilla Extract (Organic Ingredient).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Clif Kid Zbar Protein Chocolate Mint Crispy Snack Bars is available at 2 retailers

About this product

Protein Bar · Bar