Is Clio Greek Yogurt Minis Strawberry GERD Friendly?
Description
Small strawberry-flavored cups deliver a sweet fruit note balanced by mild tang, with a thick, creamy texture that holds its shape. Consumers commonly use them as on-the-go snacks, lunchbox additions, or quick breakfast items and sometimes spoon over cereal; reviews often mention convenience, child appeal, and variable perceptions of sweetness.
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Why it's not GERD friendly
- lemon juice concentrate
- chocolate coating
- palm oil cocoa
- milk
- pasteurized whole milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small strawberry-flavored cups deliver a sweet fruit note balanced by mild tang, with a thick, creamy texture that holds its shape. Consumers commonly use them as on-the-go snacks, lunchbox additions, or quick breakfast items and sometimes spoon over cereal; reviews often mention convenience, child appeal, and variable perceptions of sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (pasteurized Whole Milk, Active Cultures), Chocolate Coating (cane Sugar, Palm Oil Cocoa, Sunflower Lecithin, Salt), Cane Sugar, Strawberry Jam (water, Cane Sugar, Strawberry, Natural Flavors, Pectin, Chicory Root Fiber, Lemon Juice Concentrate), Whey Protein, Vegetable Juice (for Color), Natural Flavor, Xanthan Gum. Contains Milk. Manufactured On A Line That Also Handles Nuts And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Clio Greek Yogurt Minis Strawberry is available at 1 retailer
About this product
Yogurt · Candy Piece