Is Clio Yogurt Bar Peach and Mixed Berry Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy and 4 ingredients contain dairy depending on the source.

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Why it's not dairy free

milk
nonfat dry milk
whole dry milk
whey protein
whey powder
pasteurized whole milk
cultured yogurt powder
no sugar added yogurt coating
yogurt

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Peach: Yogurt (pasteurized Whole Milk, Active Cultures), No Sugar Added Chocolate Coating (maltitol, Palm Kernel Oil Cocoa Powder, Whey Powder, Soy Lecithin, Natural Flavor), Allulose, Erythritol, Whey Protein, Natural Flavor, Ascorbic Acid, Vegetable Juice (for Color), Stevia Leaf Extract, Xanthan Gum. Mixed Berry: Yogurt (pasteurized Whole Milk, Active Cultures), No Sugar Added Yogurt Coating (maltitol, Palm Kernel Oil, Cultured Yogurt Powder, Nonfat Dry Milk, Whole Dry Milk, Soy Lecithin, Salt, Natural Flavor), Erythritol, Allulose, Whey Protein, Natural Flavor, Vegetable Juice (for Color), Ascorbic Acid, Stevia Leaf Extract, Xanthan Gum. Contains Milk, Soy. Manufactured On A Line That Also Handles Peanuts And Tree Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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