Is Clive's Organic Wholewheat Arabian Chickpea Pie Low FODMAP?

Ingredients

Vegetables In Varying Proportions, Tomato, Onion, Carrot, Stoneground Wholemeal Wheat Flour, Chickpea, Water, Identity Preserved Sustainable Palm Oil, Kale, Non-hydrogenated Margarine (Sustainable Palm Oil, Rapeseed Oil, Water, Coconut Oil, Salt, Emulsifier: Sunflower Lecithin, Carrot Juice, Lemon Juice Concentrate, Natural Flavouring), Bell Pepper, Apricot, Tomato Puree, Coconut Cream, Sunflower Oil, Sea Salt, Cider Vinegar, Bouillon (Salt, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Mint, Herbs And Spices, Potato Starch And Love, Approved Non-organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Clive's Organic Wholewheat Arabian Chickpea Pie is available at 2 retailers

About this product

Snack · Whole