Is Wholly Wholesome Organic Pie Shells Traditional 9 Inch - 14 Oz Low FODMAP?
Description
Ready to use pie shells offer a crisp, flaky texture and buttery flavor, browning evenly and holding fillings without sagging. Commonly used for fruit pies, custards, pecan and savory pot pies or quiches, reviewers praise convenience and consistent results while occasionally noting edges can be less robust than homemade crusts.
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Description
Ready to use pie shells offer a crisp, flaky texture and buttery flavor, browning evenly and holding fillings without sagging. Commonly used for fruit pies, custards, pecan and savory pot pies or quiches, reviewers praise convenience and consistent results while occasionally noting edges can be less robust than homemade crusts.
Ingredients
Organic Wheat Flour, Organic Palm Oil (Responsibly Sourced Adhering To The Standards Of Palm Done Right), Water, Organic Cane Sugar, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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