Is Clover Leaf Classic Hummus Traditional Snacks Kit GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- milk
- garlic powder
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
HUMMUS: COOKED CHICK PEAS (CHICK PEAS, WATER, SALT), WATER, GROUND SESAME SEEDS, CANOLA OIL, GARLIC POWDER, LEMON JUICE CONCENTRATE, CITRIC ACID, SALT, SPICE, NATURAL FLAVOURS (SAFFLOWER OIL, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOUR). CONTAINS: SESAME SEEDS. CRACKERS: ENRICHED FLOUR, CANOLA OIL, WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, SALT, MALT SYRUP, BAKING SODA, BUTTER, ONION POWDER, SOY LECITHIN, MONOCALCIUM PHOSPHATE, ENZYMES (PROTEASE, AMYLASE). CONTAINS: WHEAT, BARLEY, MILK, SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Clover Leaf Classic Hummus Traditional Snacks Kit is available at 4 retailers
About this product
Snack · Cracker, Spreadable