No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clover LEAF® Tuna Snacks - Spicy Thai Chili Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TUNA SALAD: SKIPJACK TUNA, WATER, SUNFLOWER OIL, SUGAR, ONION, CHILI, SALT, TOMATO PASTE, MODIFIED CORN STARCH, GARLIC FLAVOUR, ONION FLAVOUR, CHILI POWDER, PAPRIKA. CRACKERS: WHEAT FLOUR, WATER, SOYA OIL, SUGAR, MONOCALCIUM PHOSPHATE MONOHYDRATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE. MALT EXTRACT, TRISODIUM PHOSPHATE, MONO AND DIGLYCERIDES. CONTAINS: WHEAT, SOY, BARLEY.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Clover LEAF® Tuna Snacks - Spicy Thai Chili is available at 7 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinos

About this product

Snack · Cracker

Flavor
SpicyGarlickySavory
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoSandwich
Low FODMAP? Clover LEAF® Tuna Snacks - Spicy Thai Chili | Spoonful