Is Clover Light Spread 500 G Low FODMAP?
Description
Clover lighter spread 500g is a product that offers a unique and delightful honey experience. The Sainfoin honey used in this spread undergoes crystallization within two to three months of harvest, resulting in a beautiful white color. With a lightly fruity flavor and a pleasant vegetable-like note, this honey is not overly sweet. The note is mildly reminiscent of the taste of fresh walnuts and dates. While there is no specific information available about what people say about this product, its distinctive characteristics and flavor profile make it a promising choice for those seeking a delicious and nuanced honey spread.
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Why it's not low FODMAP
- buttermilk
- natural flavouring
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
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Description
Clover lighter spread 500g is a product that offers a unique and delightful honey experience. The Sainfoin honey used in this spread undergoes crystallization within two to three months of harvest, resulting in a beautiful white color. With a lightly fruity flavor and a pleasant vegetable-like note, this honey is not overly sweet. The note is mildly reminiscent of the taste of fresh walnuts and dates. While there is no specific information available about what people say about this product, its distinctive characteristics and flavor profile make it a promising choice for those seeking a delicious and nuanced honey spread.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Buttermilk (40%), Sustainable Palm Oil, Rapeseed Oil, Water, Acid (Lactic Acid), Natural Flavouring, Natural Colour (Carotenes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Clover Light Spread 500 G is available at 5 retailers
About this product
Spread · Spreadable