Is Clover Valley Buttery Flavored Mashed Potatoes Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

milk
buttermilk
butter
cream
skim milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes (dehydrated Potato Flakes), Soybean Oil (interesterified), Salt, Skim Milk, Butter (cream, Salt), Silicon Dioxide, Natural Flavors, Buttermilk, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Maltodextrin, Freshness Preserved By Sodium Acid Pyrophosphate And Citric Acid. Contains Milk and Soy.

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