Is Clover Valley Shredded Mexican Style Blend 4 Cheese Low FODMAP?
Description
Shredded Mexican-style four-cheese blend offers mild, slightly tangy flavor and soft, creamy texture that melts smoothly, creating gooey, cohesive coverage. Commonly used as a topping for tacos, nachos, casseroles, quesadillas and baked dishes. Reviewers frequently note reliable melting performance, convenient pre-shredding, and generally good value, with occasional comments on saltiness.
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Description
Shredded Mexican-style four-cheese blend offers mild, slightly tangy flavor and soft, creamy texture that melts smoothly, creating gooey, cohesive coverage. Commonly used as a topping for tacos, nachos, casseroles, quesadillas and baked dishes. Reviewers frequently note reliable melting performance, convenient pre-shredding, and generally good value, with occasional comments on saltiness.
Ingredients
Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Queso Quesadilla (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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