Is Club House Beef Stew Seasoning Mix Low FODMAP?
Description
Savory seasoning blend yields a rich, hearty flavor and helps produce a glossy, slightly thickened stew texture. Often used to simplify homemade or slow-cooker beef stews, casseroles, and gravy preparations. Reviewers cite consistent results, convenient seasoning format, enhanced savory depth, and occasional comments about strong or salty intensity in kitchens.
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Description
Savory seasoning blend yields a rich, hearty flavor and helps produce a glossy, slightly thickened stew texture. Often used to simplify homemade or slow-cooker beef stews, casseroles, and gravy preparations. Reviewers cite consistent results, convenient seasoning format, enhanced savory depth, and occasional comments about strong or salty intensity in kitchens.
Ingredients
HYDROLYZED SOY, CORN & WHEAT PROTEIN, CORNSTARCH, DEXTROSE, SPICES (CONTAINS MUSTARD), SALT, CARAMEL COLOUR, YEAST EXTRACT, EXTRACTIVES OF GARLIC & ONION.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.