Is Club House, Chicken Parmesan, One Sheet, 32g Low FODMAP?

Ingredients

Toasted Wheat Crumbs, Parmesan Cheese Solids (Milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme, Calcium Chloride), Dehydrated Garlic, Salt, Spices And Herbs, Enzyme Modified Cheddar Cheese Solids (Milk, Bacterial Culture, Salt, Microbial Enzyme), Whey Powder, High Oleic Sunflower Oil, Calcium Silicate, Calcium Stearate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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