Is Club House Garlic Salt Low FODMAP?
Description
Provides a pronounced savory, aromatic punch with fine, slightly crystalline granules that dissolve readily on hot foods; commonly used to season roasted vegetables, grilled meats, fries, and popcorn. Reviewers report consistent flavor and convenient packaging, while some note occasional clumping and variable shaker flow in humid conditions depending on storage.
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Description
Provides a pronounced savory, aromatic punch with fine, slightly crystalline granules that dissolve readily on hot foods; commonly used to season roasted vegetables, grilled meats, fries, and popcorn. Reviewers report consistent flavor and convenient packaging, while some note occasional clumping and variable shaker flow in humid conditions depending on storage.
Ingredients
High Oleic Sunflower Oil, Dehydrated Garlic, Tricalcium Phosphate, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.