Is Club House Pasta Prima Pasta Salad Low FODMAP?
Description
Seasoned pasta salad mix provides tangy, savory flavor with bright herb notes and a tender, slightly firm pasta texture; commonly prepared for potlucks, barbecues, and weekday lunches. Reviewers note ease of preparation and versatility, praising consistent flavor while some mention occasional variation in seasoning strength across batches. Widely available nationwide.
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Description
Seasoned pasta salad mix provides tangy, savory flavor with bright herb notes and a tender, slightly firm pasta texture; commonly prepared for potlucks, barbecues, and weekday lunches. Reviewers note ease of preparation and versatility, praising consistent flavor while some mention occasional variation in seasoning strength across batches. Widely available nationwide.
Ingredients
DEHYDRATED VEGETABLES (GARLIC, ONION, RED & GREEN BELL PEPPERS), SUGAR, SALT, SPICE, YEAST EXTRACT, PROPYLENE GLYCOL ALGINATE, HIGH OLEIC SUNFLOWER OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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