Is Club Pack Breaded Chicken Breast Fillets With Rib Meat, Breaded Chicken Low FODMAP?

Ingredients

BONELESS, SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, SEASONING [SUGAR, SALT, AUTOLYZED YEAST EXTRACT, ONION POWDER, TORULA YEAST, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA, FLAVOR (HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, CHICKEN FLAVOR, HYDROLYZED CORN PROTEIN, CHICKEN FAT), SPICE EXTRACTIVES], MODIFIED CORN STARCH AND SODIUM PHOSPHATES. BREADED WITH: BLEACHED WHEAT FLOUR, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE AND MONOCALCIUM PHOSPHATE), DRIED WHEY, SPICE, SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE. BATTERED WITH: WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, BUTTERMILK POWDER, DRIED GARLIC, DRIED WHOLE EGG, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM DIACETATE, SODIUM CITRATE, SPICES, NATURAL FLAVOR, MALTODEXTRIN, LACTIC ACID AND ARTIFICIAL FLAVOR. PREDUSTED WITH: WHEAT FLOUR. BREADING SET IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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