Is Club Size Format Club Cheese Flavoured Twists Low FODMAP?

Ingredients

Cornmeal, Canola And/or Corn And/or Mid-oleic Sunflower Oil, Seasoning (corn Maltodextrin, Modified Milk Ingredients, Salt, Cheddar Cheese Solids, Potassium Chloride, Spice Extracts, Natural Flavour, Disodium Inosinate And Disodium Guanylate, Sodium Phosphate, Fruit And Vegetable Extracts (radish, Black Currant, Apple), Citric Acid, High Oleic Sunflower Oil, Silicon Dioxide).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products