Is Co Op Caramel Sundae 130g Gluten Free?

Ingredients

Cream Mousse, Whipping Cream (Milk), Milk, Sugar, Skimmed Milk Powder, Beef Gelatine, Tapioca Starch), Caramel Flavour Custard, Water, Sugar, Whipping Cream (Milk), Skimmed Milk Powder, Modified Maize Starch, Stabilisers (Xanthan Gum, Carrageenan), Colour (Plain Caramel), Dextrose, Flavouring), Salted Caramel Sauce, Water, Sugar, Glucose Syrup, Sweetened Condensed Milk, Rice Starch, Butter (Milk), Caramelised Sugar Syrup, Salt, Colour (Plain Caramel), Concentrated Lemon Juice), Sponge Pieces, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Liquid Whole Egg (Free Range), Vegetable Oil (Palm, Rapeseed), Water, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Salt, Flavouring), Toffee Pieces, Sugar, Glucose Syrup, Brown Sugar, Vegetable Oil (Palm, Shea), Butter (Milk), Water, Sweetened Condensed Skimmed Milk, Salt, Emulsifiers (Lecithins (Soya), Lecithins (Sunflower)), Flavouring), Not Suitable For Vegetarians

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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