Is Co-op Fairtrade Argentinian Red Blend 3L Vegan?
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Ingredients
Gapes (Malbec, Bonarda, Shiraz), Rectified Concentrated Grape Must, Acids (Tartaric Acid, Lactic Acid), Sulphur Dioxide, Potassium Metabisulphite), Grapes Are Fairtrade Certified, Traded, Audited And Sourced From Fairtrade Producers, Total 100%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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