Is Co-op Free From 4 Belgian Chocolate Cake Bars Gluten Free?
Description
Rich, deep cocoa flavor combines with soft, moist cake layers and a smooth chocolate coating, offering a balanced contrast of tender crumb and glossy finish. Typically eaten as a grab-and-go snack, with coffee or as a dessert. Reviewers note satisfying taste, convenient portioning, and occasional variability in texture between batches.
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Description
Rich, deep cocoa flavor combines with soft, moist cake layers and a smooth chocolate coating, offering a balanced contrast of tender crumb and glossy finish. Typically eaten as a grab-and-go snack, with coffee or as a dessert. Reviewers note satisfying taste, convenient portioning, and occasional variability in texture between batches.
Ingredients
Belgian Dark Chocolate (37%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (lecithins (soya)), Flavouring), Water, Icing Sugar, Sugar, Palm Oil, Rapeseed Oil, Maize Starch, Rice Flour, Tapioca Starch, Fat-reduced Cocoa Powder, Sunflower Oil, Soya Flour, Gluten-free Oat Flour, Raising Agents (sodium Phosphates, Sodium Carbonates), Flaxseed, Humectant (glycerol - Vegetable), Flavourings, Emulsifiers (lecithins (soya), Mono- And Diglycerides Of Fatty Acids - Vegetable), Thickener (xanthan Gum), Salt, Preservative (potassium Sorbate), Psyllium Husk Powder, Colour (beta-carotenes). Contains Soya, Oat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.