Is Co Op Low Fat Golden Vegetable Cup Soup 4 x 18g (72g) Vegan?
Why it's not vegan
- milk protein
milk protein
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Potato Starch, Maltodextrin, Flavourings (Contain Barley, Celery), Dried Glucose Syrup, Dried Noodles, Durum Wheat Semolina, Salt, Palm Oil, Sugar, Dried Vegetables, Carrot, Peas, Onion Powder, Yellow Pea Flour, Leek Powder, Thickener (Guar Gum), Milk Protein, Stabiliser (Trisodium Citrate, Dipotassium Phosphate), Dried Parsley, Colour (Mixed Carotenes), Ground Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Co Op Low Fat Golden Vegetable Cup Soup 4 x 18g (72g) is available at 1 retailer
About this product
Soup · Powder


