Is Co-op Mature Cheddar Cheese Ploughman's Sub Roll Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • mature cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Seeded Sub Roll (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (wheat), Rapeseed Oil, Golden Linseed, Millet Seeds, Yeast, Poppy Seeds, Sugar, Fermented Wheat Flour, Dehydrated Sourdough (wheat), Pasteurised Egg, Cane Sugar, Salt, Modified Maize Starch, Flour Treatment Agent (ascorbic Acid), Wheat Starch, Wheat Protein), Tomato (17%), Mature Cheddar Cheese (milk) (16%), Pickle (11%) (sugar, Distilled Malt Vinegar (barley), Courgette, Carrot, Swede, Onion, Water, Molasses, Spirit Vinegar, Cornflour, Salt, Malt Extract (barley), Concentrated Lemon Juice, Ginger, Coriander, Clove, Black Pepper, Cinnamon, Cayenne Pepper), Lettuce (6%). Contains Wheat, Egg, Milk and Barley It may also contain Cereals containing Gluten.

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About this product

Bread · Roll

Flavor
SavorySaltyVinegary
Texture
SoftCrunchy
Commonly used for
SandwichLunchSnackingOn The Go